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#7 One day at a time, but make sure you record and remember what goes on during that day and continue until it's routine! Just starting out myself, but we can do this! Believe! ;)
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Hi, I'm *** and I'm an alcoholic. LoL but this is no laughing matter. I find myself spending 2-3 hours in the gym/ burning over 1500 calories everyday just so I can still drink… I would suggest giving it up asap! Nothing good comes from enabling yourself on the regular. I- for one- reward myself with working my butt to…
