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steph79sm
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Same here. Exercise has become impossible due to a knee injury. I've never lost weight strictly from dieting.
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Who's looking to lose 10-15 pounds with me!
Comment by
steph79sm
April 2015
I feel best when I eat 100-200 calories at least every 2 hrs, trying to start off each day with high protein, low carbs.
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Three square meals or being able to graze all day?
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steph79sm
April 2015
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