SDB210 Member

I gained 42lbs during my 2nd pregnancy. This pic was taken 2 weeks ago on holiday, 10 months PP and 4 lbs left till I reach pre-pregnancy weight. All done by eating at a calorie deficit and working out with fitness dvd's. There's lots of us on here (MFP) if your wife wants to join up for support :)

I just started killer body today and it is actually mental! I love it :D

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 30th Nov: 161.6 December Goal: 156.6 Ultimate Goal: 154 30th : 161.6 7th : 160.4 14th : 158.8 21st : 28th : December loss so far: 2.8 lbs

Everyone is different, and how much you gain is supposed to have something to do with your pre pregnancy weight and BMI. The higher the BMI the less you're 'supposed' to gain.... My second baby is 9 and a half months old. I had a normal BMI of 20.6 pre pregnancy and according to the guidelines was apparently supposed to…

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Height: 6'0" Start weight 5th Oct: 177.4 Current weight 30th Nov: 161.6 December Goal: 156.6 Ultimate Goal: 154 30th : 161.6 7th : 160.4 14th : 21st : 28th : December loss so far: 1.2 lbs

Yeah good idea... I'm onto level 3 so I'll back date my progress. Annoyingly I didn't take any measurements but I have a before pic and a progress pic from Nov 25th. I'll make sure I do an after pic when I get to the end. Height: 6'0 Age: 32 Starting weight (5th Oct): 177.4 Goal weight: 154 Weight start of level 1 (6th…

Well this surprised me, I am exactly how I think I am

I haven't noticed my weight loss stall at all since starting. It sounds like you had good results before if you lost inches. Where you in a consistent calorie deficit last time? I'm trying to focus on liking the way I look when I reach my goal weight. I'm hoping the shred will help me avoid dieting away my muscles so they…

Haha like when she growls "take it loooweeeerrr!" :D

Just completed level 2 day 9 :s one more day of level 2! I don't know what I'm feeling the most..., happy to have no more pendulum lunges (I hope!) or terrified of what's in store for level 3! Haha

I haven't really changed my diet, I'm just eating a lot less of it by sticking to the calorie goal MFP has given me.

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 30th Nov: 161.6 December Goal: 156.6 Ultimate Goal: 154 30th : 161.6 7th : 14th : 21st : 28th : December loss:

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 2nd Nov: 168.4 November Goal: 163.4 Ultimate Goal: 154 2nd : 168.4 9th : 167.4 16th : 164.8 23rd : 162.8 30th : 161.6 November loss: 6.8 lbs Really pleased with my loss this month. Well done to everyone else, will see you in the December group! ;)

Hi I'm also 32, I have an 11 year old and a 9 month old. I'm on level 2 day 8 and am really enjoying it (and seeing results yay!) feel free to add me. Once I've completed I'm thinking about carrying on but mixing up the levels and doing two in one go. Or maybe getting another Jillian workout... I LOVE her :D

I'm in, will be back Dec 1st ;-)

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 2nd Nov: 168.4 November Goal: 163.4 Ultimate Goal: 154 2nd : 168.4 9th : 167.4 16th : 164.8 23rd : 162.8 30th : November loss so far: 5.6 lbs

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 2nd Nov: 168.4 November Goal: 163.4 Ultimate Goal: 154 2nd : 168.4 9th : 167.4 16th : 164.8 23rd : 30th : November loss so far: 3.6 lbs Good week this week, stuck to calorie goal everyday and kept up the exercise. :smile:

Aw thank you!

Here's my progress so far. After having my baby in Feb, I lost 20 pounds in the first week naturally and then stayed that weight for 7 months. I had around 23 pounds left to lose to get back to my pre baby weight. I'm 12 pounds down so far. The left images are Oct 8th when I started and the right are today Nov 14th. I…

Oh my GOD! Why did I never think to do this!!!

Ah mine was Feb 29th... leap day baby! Haha

Height: 6'0" Start weight 5th Oct: 177.4 Current weight 2nd Nov: 168.4 November Goal: 163.4 Ultimate Goal: 154 2nd : 168.4 9th : 167.4 16th : 23rd : 30th : 1 lb lost this week, not bad!

Hey, I'm 6ft tall, I have 14 pounds left to lose (lost 10 so far) and I am not athletic at all! It takes huge effort for me to move my buns! I'm on day 3 of Jillian Michael 30 day shred as well as my own 30 day plank challenge. Got to keep myself motivated! On first glance I look ok (perks of being tall ay?), but I'm a bit…

I weigh every day too. If I've had a good day previously and kept to my calorie goal I actually wake up and feel excited to get on the scale. And even if I've had a not so good day previously, I know to expect it to be up a bit and I feel quite happy if it's not jumped up as much as I expected. It really doesn't bother me…

Here goes: Height: 6'0" Start weight 5th Oct: 177.4 Current weight 2nd Nov: 168.4 November Goal: 163.4 Ultimate Goal: 154 2nd : 168.4 9th : 16th : 23rd : 30th :

I'm in too! I'll be weighing in wednesdays

Hey, I'm 33 and from Essex. My aim is 16lbs because we will be spending Christmas with family in Australia! I've lost 5.5lbs so far, 10.5 lbs to go!

Meeee!! My daughter is 6 weeks old. Last year I lost 35 lbs and reached my goal weight right before I fell pregnant with her! I gained 42 lbs during my pregnancy and lost 20 lbs within a week of having her. I'm now working on the final 22!

This is a difference of 35 lbs (6ft tall)