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January 5th...190 pds Stressful day, dinner with my daughter. Brought home half the plate :) One day at a time...
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January 4th 2024 HW 201 January 2023 SW 190 today GW 180 UGW 170 I need to find balance in my life. To young to retire but the job stress and the worlds stress can consume me-thus I can consume BREAD and CHOCOLATE! I have a goal to do water aerobics 3x per week and use my treadmill 2X. I need to get back to whole foods and…
