Replies
-
I am an emotional eater as well. When I'm starting to feel a craving or 'boredom' or just because I want to, I start to journal. I write out my feelings instead of eating now. It really helps me.
-
Hi! I'm a mommy to a 3 year old. I was heavy before I got pregnant and lost weight during pregnancy and after... But now 3 years later and having given up, I'm about 130lbs over weight. I have a long journey, but maybe some other mommy's with large amounts of weight to lose will be interested in friending me and sticking…
