annna777 Member

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  • From my experience, I always used to say I did not eat much and watched what I ate. I watched what I ate alright! Once I started logging in my calories and exercise on phone app, then I saw how I was eating about an extra 1,000 calories a day. Such as a cookie here, a piece of cake there, chips here and there, soda,…
    in Is weighing/logging everything necessary? Comment by annna777 February 2017
  • I third Victoria Secret, the one is use is The Ultimate Sports bra which has a nice wide band with three hooks, wide straps, and padded. Keeps me supported, not crazy about thick padding because it makes me look bigger; however I love the non-see through cup coverage. I can't wear Victoria Secret bras due to lack of…
    in Sports Bras for large chests Comment by annna777 July 2016
  • I am in my early fifties, lost 43 pounds exercising faithfully (6 times a week of 1 hour spin classes and after 9 months into the first year started weight lifting 3 times a week, in addition to eating clean and measuring all food intake). Weight came of within a year. At about 30 pounds weight loss I got scared of my arm…
    in SKIN SUCCESS stories- for WOMEN OVER 55 ONLY, please! Comment by annna777 May 2016
  • I am sure you lost a lot of weight that would create loose skin. How did you loose extra skin on stomach? Such as exercises because I am trying to tone up my stomach from weight loss.
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by annna777 May 2016
  • I have been in menopause mode for over three years, joined gym three years ago and with hard work and dedication I was able to lose 45 pounds and maintaining going on two years. I worked hard by attending 1 hour spin classes 6 days a week, ate 1,245 calories a day, weighed and logged all my food intake, cut out processed…
    in Weight loss after menopause Comment by annna777 May 2016
  • I got the Biggest Loser digital scale, I believe it's a Taylor brand. I got it at Walmart under $20 a year ago. Can place plate on it, set to zero before weighing food in ounces or grams. I had been measuring food, still do. Scale has made a huge difference with calories that add up quick such as having a bigger than…
    in Food scale Comment by annna777 May 2016
  • I lost my weight (44 pounds) from eating clean and exercising regularly. My definition of eating clean is eating mainly home cooked meals, measuring my food, and maybe eating out at the most one to two times a week. My definition of exercising regularly is one hour of cardio (spinning and/or elliptical) 5 times a week; and…
    in Anyone lose their weight eating clean Comment by annna777 November 2015
  • My starting weight was 184 back in March 2013, lost 40 pounds by June 2014, and have maintained 40 pound weight loss through now, currently weigh 140. I am 5'4 and would like to get down to 130-135, the last few pounds have been tougher to lose and keep off. I eat clean (which is home cooking, eliminating as much…
    in Before and after pictures of 5'4" women Comment by annna777 October 2015
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