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donnajeanbrady Member

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  • I find chewing gum helps with sweet cravings and keeps my mouth busy :smile:
    in Cravings-Lady Time Comment by donnajeanbrady May 2015
  • Your lack of period is probably due to low body fat. Try changing your weight lifting. Not sure what kind of routine you do, but your muscles respond better when you change things up. There are some good programs that do that. I use body beast. Good luck
    in Advice On Calories Comment by donnajeanbrady May 2015
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