Replies
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how do i do that? the diary?
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i am terrified i have a resting metabolic rate of 600! (only slightly joking)
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i was actually thinking that i need to see my dr because i really do think something is wrong. how do i open my diary?
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i do weigh my food. i am staying under 1000 calories today. no estimations. i am 5 foot 11 and 274 lbs. i am walking 10000 steps and do 30 of cardio. i eat mostly raw or whole foods