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Wow thank you everyone! I don't think I will log it into my exercise since I will still be doing my zumba and kettlebell workouts. The extra burn can't hurt. You are all awesome!
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I have dealt with hormonal problems my entire life and at twenty-three I am already on synthesized hormones daily. It does make it much harder for me to lose weight and I gain weight stupidly fast and with very little calorie increase. Some hormones affect how your body converts and uses fat and energy so it is something…
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I'm a HUGE fan of cheese and add it to a lot of things. Low fat cheese can be tasty and easy to add to a lot of different foods.
