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Hi. Just starting 5:2 today and wanted to say hi. I’ve done a little fasting (OMAD) in the past but don’t find it very livable. I lost 60 pounds counting calories several years ago but about 15 have come back. I’d love to see some 5:2 success stories for some additional motivation. Is there a good place for me to look for…
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JFT 3/26/16 Log everything - stay within weight loss calories 12000 steps Strength training video Start Couch To 5k 80 oz water Plan 2 healthy Easter side dishes
