figgybone

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  • Oh my goodness, thanks so much you guys. I have been freaking out about this! I exercise 6 days a week, and I eat really pretty healthy (we almost never eat out) so I was thinking I have been really screwing up with the protein intake! I think I am feeling more like I'm doing okay and don't need to rethink this. I truly…
    in Too much protein? Comment by figgybone January 2015
  • I weigh 129. Usually my dinners contain somewhere between 20-30 g of protein...so if I eat an egg and cheese breakfast, it appears I'm screwed.
    in Too much protein? Comment by figgybone January 2015
  • Well, today (with oatmeal for breakfast and a veggie wrap for lunch) I still managed to be over by 20 g in protein - so I had 64 g according to my food diary on MFP.
    in Too much protein? Comment by figgybone January 2015
  • I have the Jawbone UP Move, which is a much cheaper version (about $40). I have had it for almost a month and I love it. It does steps, you can enter your workout (you set the timer on the UP Move and then tell the app what you did), and it tracks your sleep. I got the Move so that I could see if I would like having an…
    in Fitness Trackers! Comment by figgybone January 2015
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