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Same! Down 20 from when I started, have at least 30 to go
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You could microwave scrambled eggs and put them on a whole wheat English muffin - easy and fast!
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Looking for female friends only to support each other in losing weight! I have been yo-yo-ing on my weight loss for about a year now and I need to get it off for good. Lots of support needed! Message me if your interested!
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Totally agree! Good job! Keep on being yourself and working towards your goals!
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Also not to sound preachy, but check WHAT you're eating too. My friend said the same thing to me about not losing, but she was not eating the right things. Eating 1200 calories of pizza will let you lose weight eventually- but not as fast as someone eating 1200 calories of healthier options. And ps I'm no angel - I have…
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I try my hardest to stick to the 1200 calorie goal that is set for me. I log my exercise and if (more like when) I ever go over my 1200 calories, it acts like a buffer so that I'm not in the negative. But I also don't just think that exercise = more calories to eat. It's been working for me; lost about 1 lbs per week and…
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I have done it before but it's super hard on the joints
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I am 16 pounds down and still don't feel that I look physically anything different. The only way to tell for me is tracking my inches on different body parts- I have lost about 2 inches combined. It's very encouraging for when you still can't physically see change!
