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Hello I'm Tammy from O.H.I.O :smiley: I started the program on July 5th and I am on day 3. So far so good. I have notice a change. The prepping is a little time consuming, but I believe I will get used to it by the time I get to day 21. I plan to stick the plan and do a few rounds. My goal is to lose about 65 more lbs. I…
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So I am on day 3 and I feel great. Thus far I believe the program is designed to help you eat the way you are supposed to eat with the proper servings. So far so good!
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Hi I just started on July5th (yesterday :smile: ) I had to weigh myself this morning and was shocked that I lost 2lbs, however I have been working out pretty hard in the past couple of days, so I am sure that helped. I need to lose about 50lbs. So I will do this a few rounds. I believe that I will grasp the concept of…