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I like to put the carbmaster yogurt in the freezer for and hour to hour and a half. It just freezes some of it and it takes away my craving for ice cream
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I tried one that was a lot like the one posted above except no chili powder, soy sauce instead of worcestershire sauce and grated parmesan cheese instead of pork rinds. Was very good and stayed together no problem. The family loved it too
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There is a Low carb daily group on here
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We have a Mediterrian Cruise planned for June. I'm not worried on the cruise ship as there are many choices. I am worried about being in Spain for 2 days before the cruise and a couple meals that we will be eating in Italy. We will be walking more than ever but don't want to have that bloated, sick feeling. Any suggestions…