ines_a_crazy

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  • Hello, I'm taking ballroom dance classes with my husband and I love it. My reasons: 1º I get to hug my husband for 90'. We are closer in those 90' that any other time in the week. We hug, we kiss, we laugh, we play, we tease... 2º I get to excercise in a different way than the four times a week I go to the gym. It is not…
  • Totaly! I always think: I wanna look like that. I'm gonna look like that!
  • Hi SarahKate. First of all, congrats on the big life change! If you have the courage to leave all that behind, I am sure you are able to acomplish anything you set you mind to. Just keep calm and try to eat as healthy as you can. Focus on making that change, riding the moment in your life! :)
  • Hi! That is, in fact, a great story to share. Have you gone to other places?
  • Hello! So, I've been running for a couple of monthes. I want to see how long it will take me to run 50 km. 03/01 - 3,7 km 05/01 - 3,6 km 10/01 - 4,2 km 12/01 - 4 km 17/01 - 4 km 19/01 - 4 km
  • Ok... fiber intake - check. I've just changed my settings. This is important because I do have toilet problems (I can't do it unless I'm home) Food scale... I'll get on it. I have one but it is not digital, so pretty much useless when it comes to accuracy. Susieq, I am trying to be accurate with the gr and the brands. But…
  • Thanks for your replies. When and what would you recomend to eat more? I don't feel hungry. I actually feel great! I am thinking about getting a food scale just to be more accurate at my logs... Maybe I'm not eating as little as that.
  • Hi Falcon! I just started logging yesterday... so not much info there. I'm 32, I weight 71 kg, and I'm 163 cm. I've just opened my diary so you can see the cals per day. Thanks :)
  • Hi! I know I'me a bit late, but still hopping I can help. I've been practicing BodyCombat for a few monthes now, and I love it. It is a very nice cardio workout. BUT it is not enough. If you are fit, it will be a good warm up, so you can go to a BodyPump class afterwords, or to an RPM, or just hit the machines. I guess by…
  • Hi everyone! :smile: I'm from O'Porto, Portugal.
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