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Ah, comfort food. I am in south Florida where it is 51 degrees. Cold by our standards. What about making a cheeseburger without the bun and a nice salad for dinner? Have the condiments, measured of course, the pickles etc. You know, all the good stuff without the soggy bun. Hope you have a good day!
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Hi everyone. Great replies. I have struggled with my weight for years. Doesn't it seem like flare ups are triggered so easily? My arm is very really giving me trouble right now. I also have osteo arthritis throughout my body. I have had four surgeries in the past two years all related to the arthritis. Of course after each…
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Hi jak00. I find walking and exercising bearing my own weight is the best for me. But it is so easy to overdue it. I was diagnosed over 16 years ago. Some days are better than others. If I can at least get out for a walk each day it helps my mood and that is always a plus.
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I have hypothyroidism too. I am considered obese unfortunately. Add fibromyalgia and arthritis to the thyroid issue. I have been on levothyroxine for three years. My biggest problem is being sedentary and not paying attention to my food intake. I am starting over on MFP. I am feeling good about starting over. This time I…
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I guess I will come clean with my info: 5'9" CW 228 lbs GW 175 lbs I have fibromyalgia and arthritis and am always in pain. But I am committed to a healthy lifestyle. It is tough to exercise through the pain. I know it will get easier as I do more and more.
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Hi Chrissy! I just had a total hysterectomy in October also. I am starting over as well. Feeling really good about it so far. I am 54 so it's a little tougher for me to get moving. I am thrilled to have two days under my belt.
