perems1

The problem of feeling hungry on a 1,200 calorie is due to eating the so called "empty calorie foods" such as 70 calorie candy bar, cookies, too much white bread etc... It is important to choose the right foods. Just because it is a 1,200 calorie or 1,500, people might want to eat whatver they want and think they are still…

I've been using my Fitness Pal for over 3 years and I still don't know how to add people here. Aif I knew how to add, I would add you. Add me if you know how to. It's always great to find motivators. ☺️