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Daily Steps: Sun 10,565 Mon 10,281 Tue 10,439 Wed 9,408 Thu 11,593 Fri 9,631 Sat 10,804 Total 72,721 Daily Average 10,389
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I struggle with the weekends too! At some point I may try moving my weigh in day to Mondays to see if that helps keep me motivated through the weekend.
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PW: 242.4 CW: 239.8
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@Gidgitgoescrazy Let’s go, we can do this!! I say “we” because I turn 50 in two months and would like to be down another 11 by then. My original goal was to be down “50 by 50” but I’m down 47 already .... the extra 11 will get me in to the 220s for the first time in a couple decades.
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Especially as the temperatures have started reaching the 90s it sure has been nice to leave my mask in my pocket the last few days! I’m glad we are getting back to normal!
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Daily Steps: Sun 10,283 Mon 3,428 Tue 8,213 Wed 10,213 Thu 11,082 Fri 10,375 Sat 9,721 Total 63,315 Daily Average 9,045 We had family come over and went out on the boat all afternoon but I hope to make the next Zoom call! We found a great seafood restaurant with boat parking for dinner and enjoyed sunset from the water so…
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PW: 240.5 CW: 242.4 My weight can swing wildly and violently, I was up 6 at one point this week. I think keto can help get me where I want to be but I feel like I’ll need to find something different once I get to maintenance. Still down 45 overall.
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@micki48 Are you taking the free class at a Club Pilates? That’s where my wife and I take our classes and we love it! There are hundreds of Club Pilates across the US and they’ve started opening in Canada too.
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Not a good keto weekend .... had pizza last night and then a potato and some cookie cake tonight. It was weird that none of them tasted as good as I remembered them tasting. Back to the grind tomorrow!
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What a great song, I definitely need need to start a folder of fun sea shanties!
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Daily Steps: Sun 10,042 Mon 11,092 Tue 9,021 Wed 9,237 Thu 10,581 Fri 10,315 Sat 15,088 Total 75,376 Daily Average 10,768
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Happy Mother’s Day to all of the moms!
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We bought a boat last week and took delivery today just in time for Mother’s Day. Definitely looking forward to staying active on the water! Also more motivation to get in better shape and stay there!
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PW: 242.2 CW: 240.5 I’m excited about the possibility of breaking in to the 230s next week!
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Not to add pressure to your life @PlaneMonkey, but when are we having a WaistAway party at your lake house? Put us to work and it could be fun and slimming!
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I’m pushing through feeling too tired to exercise. I was too tired to go to my Pilates class, went anyway, and felt much better after going.
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Wow, very impressive! Other than monitoring calories are you following any particular diet?
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NSV - I was able to cut my blood pressure medicine again! I have now eliminated my stomach pill and a blood pressure pill and have one blood pressure pill to go! (I’ve dropped from 287 lbs to 242 lbs)
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Good to “see” you again @ob1msu, you’ll definitely enjoy this group. My youngest turned 16 in February and his driving has helped my weight loss tremendously! Between school, school baseball, and travel baseball, I found it very difficult to stay on track with so many practices and so much time spent in the car! It’s nice…
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I pulled out 2nd by 1/100th of a percent, looks like I need to step it up to stay ahead of @happimess01 — challenge accepted!
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Daily Steps: Sun 8,612 Mon 9,610 Tue 9,486 Wed 9,726 Thu 8,600 Fri 6,150 Sat 4,296 Total 56,480 Daily Average 8,069
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After four great months on plan the wheels came off the bus today! I’m not sure why. I’ve stayed keto but there’s a good chance I’ll triple my normal calorie allowance. I should probably go to bed right now so I stop eating!!
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I’m Gary and I live in Florida. I’m down 40+ pounds since the end of December and this is my 2nd month in the group. I’ve been taking 4-6 Pilates classes per week, walking when I can, and following a keto diet. After 19 years home with the kids my youngest is driving now and I’m using my new found time to take care of…
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Congratulations, that’s my next goal but still about 20 pounds away!
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PW: 243.5 CW: 242.2
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I weigh every morning and usually take a sneak peak at bedtime to see how I did during the day. The fluctuations are maddening! During May I’d like to cut back to once per week.
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Daily Steps: Sun 9,734 Mon 2,631 Tue 4,458 Wed 5,138 Thu 6,490 Fri 9,053 Sat 9,716 Total 47,220 Daily Average 6,746 Dental surgery on Monday wrecked my steps for the week.
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A little early for sunset but still an awesome view on our bridge walk!
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My healthy intention this weekend is to do some “bridge work” both days. We’re walking back and forth across our local bridge to help us get ready for our hikes in Alaska this summer. In Florida the bridges are the closest things we have to mountains!
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PW 247.9 CW 243.5 This put me at over 40 pounds lost from my 287.2 high in 2020. I wish I could take all of the credit but it was dental surgery on Monday that had me eating less this week. I’m feeling better and will head back to my Pilates class today after missing all week.
