gak71 Member

pw 251.2 cw 251.0

PW 252.4 CW 251.2 I am Gary and I live in Florida, USA. I’ve been dieting longer than I care to admit and I haven’t been very good at it. I’ve been walking on a treadmill daily the last few weeks getting ready for a hiking trip this summer. I probably need to start scheduling quarterly vacations because those seem to give…

@ashleycarole86 our trip isn’t until 7/23 so I have plenty of time to improve my cardio and lose a few pounds.

My wife and I joined the gym yesterday and it felt really good to get a cardio workout! We’re preparing for a hiking trip so we set the treadmills on max incline and start walking! We walked a high bridge to prepare for a trip last year but I can already tell the treadmills will have us better prepared for the steep…

PW 253.0 CW 252.4 @jugar I am going out of town for five days this week and will not be able to weigh in next week. Thank you!

PW 253.6 CW 253.0

@jugar I am still here and I am sorry I didn't send a weight last week! We were rushing to get out the door early Friday morning to go visit my daughter and I forgot to weigh. It was a great weekend with her and I will be sure to send a weight this week!

I struggle with weekends and now I’ll spend the next few days trying to get back down.

PW 253.9 CW 253.6

PW 254.4 CW 253.9

We are heli-hiking around the Bobbie Burns Lodge and the Bugaboos near Banff. I’m not familiar with either of those areas but from what I have read it should be an epic trip. I may need to reach out to Brad and Sam for some pointers, they both seem to have mastered this weight loss thing!

I’ve been struggling to find my motivation but today we’ve started planning a summer trip - those tend to give me some motivation. There will be a lot of hiking so I’ll need to prepare!

@PlaneMonkey I am sorry from your loss! -Gary-

PW 255.0 CW 254.4

CW 255

I’m Gary, I’m 50, and I live in Florida USA. I was down as much as 47 pounds last year and ended the year down 30 - the last 5 months were a mess! I’d like to lose another 30 pounds this year which means I need to get back to logging my meals, walking, and working out. I’m a stress eater and I tend to eat poorly when we…

CW 254.4 I’m pretty sure I’m down but I couldn’t figure out how to get in to the spreadsheet from my phone to see last week’s weight. I’m in Murphy, North Carolina, spending Christmas with my parents so this may be an up week (my mom is an amazing cook)! Merry Christmas and happy holidays to you and your families!

PW 255.8 CW 254.8 We leave Thursday to spend Christmas in North Carolina with my parents. I’m looking forward to the cooler weather, we’re still running the air conditioner here in Florida.

PW: 256.6 CW: 255.8

I’m at a convention in Vegas and we made a grocery run so we’d have sensible drinks and snacks in the room. I carried 24 pounds of water over a mile back to the room and it kicked my butt!! I’ve lost over 30 pounds this year and it’s hard to believe that that’s what the extra weight felt like.

CW: 256.6 After a gain last week I’m down a few pounds this week. I fly out today and will be in Las Vegas at a work convention until Wednesday so I know it will be a tough week. I’ve packed snacks, workout clothes, and my walking shoes and I will work hard to minimize the damage. Have a great weekend everyone!

CW 261

PW 256.0 CW 255.7 It’s going to be a tough couple weeks! I’ll have Thanksgiving with family on Thursday and Saturday and then a 5 day convention in Las Vegas the following week.

CW 256

Five things about me: 1. I’ve lived in Florida in the USA my whole life 2. In 2002 I took a few weeks off work to hire a nanny for my newborn daughter and never went back. I have two kids and was able to be a stay at home dad for both of them. I’ve been a business owner the last few years but I still schedule work around…

PW 253.5 CW 252.9

PW: 253.4 CW: 253.5 Bummer, I was up several pounds after being away five days and couldn’t quite get it all back off.

My weight can fluctuate up wildly too, unfortunately it doesn’t come down as quickly as it goes up for me! Keep grinding, we’ve got this!

I had an amazing trip camping and riding four-wheelers with my son. After 5 days I'm only up a few pounds and I'm taking that as a win, it could have been way worse! I took a walk this morning and have had a perfect day to this point so I'm still shooting for a loss Friday.

Amazing loss!