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Waistaways Team Chat - February 2022

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Replies

  • Posts: 2,357 Member
    Falling asleep while reading posts💤💤💤. Here are my steps @ashleycarole86

    Please mark Friday as 8,500 steps. My battery had to be recharged and I know I got at least that.

    Monday and Wednesday Pilates this week for 15 min and lots of going through boxes and packing. Lolkpfobz1ojp2p.jpeg
  • Posts: 7 Member
    I had two accounts going. I believe I joined this group under one and log all my food into the other. I am trying to consolidate and get rid of one account.
  • Posts: 7 Member
    Just posted above to see which username came up. I had previously been using twdempsey and now will be using wendydpromos. Would someone be able to switch that for me? I am sorry for causing confusion. I will delete my other account once this community group is all set. Thank you!
  • Posts: 192 Member
    @jugar I am still here and I am sorry I didn't send a weight last week! We were rushing to get out the door early Friday morning to go visit my daughter and I forgot to weigh. It was a great weekend with her and I will be sure to send a weight this week!
  • Posts: 10,167 Member
    edited February 2022
    Just posted above to see which username came up. I had previously been using twdempsey and now will be using wendydpromos. Would someone be able to switch that for me? I am sorry for causing confusion. I will delete my other account once this community group is all set. Thank you!

    I will be happy to change that for you!
    gak71 wrote: »
    @jugar I am still here and I am sorry I didn't send a weight last week! We were rushing to get out the door early Friday morning to go visit my daughter and I forgot to weigh. It was a great weekend with her and I will be sure to send a weight this week!

    Daughters - I'm telling you. They can make you rush and forget everything! No worries, Gary. I'll hold your spot for you on Friday for sure :smiley:
  • Posts: 10,167 Member
    kdblpn wrote: »
    @jugar CW 282.4

    woo hoo!!! 3.8 pounds! So glad you're feeling better and making such progress :smiley: I hope you're getting good rest and de-stress time, too. :heart:
  • Posts: 10,167 Member
    Quick update! Only one weigh-in due Tuesday:

    @Kali225

    Overdue:
    @graceojo999 hope you're doing OK! Pop on by if you can.
  • Posts: 686 Member
    a win last night....served up ice cream & chocolate sauce but for myself had an apple...
  • Posts: 747 Member
    @conleywoods sorry about all the stress! Great that you are getting some movement in and trying to adjust for the tough streak.

    @ashleycarole86 to quote Adriene of Yoga With Adriene on youtube, "the hardest part is showing up!" Always!!! Once I/you/we get started, it's off to the races.
  • Posts: 6,423 Member
    2/7 exercise:
    9015 steps + 46 minutes Peloton + 20 minutes boxing basics (included in steps)
  • Posts: 10,167 Member
    @Kali225 Falling on your butt because of ice, and into a puddle - yikes!! Thursday is the 1 year anniversary of the surgery I had on my butt because of a fall on an icy stair, so I'm glad you are not badly hurt - or at least hope so :grimace: I think your neighbour needs a good talking to... or the weather gods. or both
  • Posts: 212 Member
    2/6 steps: 13867
    2/7 exercise: 11403 + 60 minutes Orangetheory (25 minutes treadmill + 35 minutes weightlifting, rowing, stretching. Fitbit gave me 4327 steps).


    I'm dealing with some pretty bad foot pain from switching over to the zero drop shoes. It's got me pretty discouraged - I don't want to switch back to other shoes and I really enjoy pushing my speed on the treadmill when I'm sprinting. But things aren't getting better, so I'm going to have to do something 😫
  • Posts: 10,167 Member
    @kellie_erin don't give up on the shoes, but be sure to stretch a LOT and start with maybe 10 minutes on the treadmill, then put your old shoes back on for the rest of the time. After a few days, go up to 15 minutes, etc. It is quite an adjustment, but I think it is worth it for sure. It sounds like you may have started with too long at a time - you'll get there!

    @Kali225 - I want to hear reports of some violin sounds at your house! It is a hard instrument, but so beautiful. I have a Scottish friend who runs amazing "slow sessions" for learning traditional fiddle tunes. She is amazing - and you just play along without being heard by everyone at the session. Give it a try at insideoutmusician.com - the slow sessions are in the list of courses and they run quite frequently. Even if you don't aim to play that kind of music, she gives all kinds of ideas and encouragement so that you'll just want to play a lot more :smiley:

    I had a great snowshoe round today - on the fabulous new (used) snowshoes my sister gave me. I'm getting used to their ways now and love them! I hit the "top of the world" (highest spot on the property) - and was treated to a sparkling view of the nearby lake, and one of those spectacular large bird take-off prints in the snow - all the wing feathers make their mark as the bird lifts off, and they are gorgeous. My own photo did not come out so well, but this is a lot like it -
    b0elezlqljut.png

    So let's all take off into the rest of the week! Wednesday is always a big day for us, and here are the folks who make it roll:

    @PlaneMonkey
    @MoStacy
    @metaphysicalstudio
    @MandiSaysHey
    @KellyBgetsFit
    @AshenMoon

    No beating your wings for lift while you're on the scale, now :wink:
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