Replies
-
It is working for me. I was stuck and struggled controlling my calories but with the limited window to eat I'm finding it much easier to stay under my allotted amount.
-
Wow, what an inspiring thread! You all look amazing!
-
Looking at getting a Withings, I've heard good things about them.
-
Had an acquaintance do Wheat Bellies and MFP together and was able to fully get off medication.
-
I'm using a 90 minute relaxation massage as a reward. Haven't decided at what intervals yet. Probably every 10 pounds.
-
So how did you do? Today is the end of my 7th day. I switched back and forth between Diet Mountain Dew and regular Coke for many years and probably drank 3-6 per day. I ended up buying some tension headache pain pills to help with the caffein withdrawal headaches. They have a little caffein in them but I only had one today…
-
I'm on day 3 of no coke after having three (or more) a day for a long time. The caffein withdrawal has given me a headache and I'm sure the lack of sugar must be affecting me too.
