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Hi 35 n mum of two... Keep losing n putting on same 5lbs! Add me pls, need support!!
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Losing weight doesnt mean suffering... No plans to stop drinking as this is a lifestyle adjustment right?! Not just a diet.. And i have no plans to stop drinking completely in the future! So just gotta factor it in...
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Yep 2 glasses of wine or 2 beers.. Or 2 vodka soda n lime.. One before dinner n one after.. All calories counted ofcourse
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^exactly!
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Sorry couldnt remember ur name! Thank gosh i remembered indian food names... But wait! Am indian!
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Aadni15...
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Hi there, lovely idea to celebrate together with his fav meal. When my son chooses indian, i normally go for the dry tikka or kebab type dishes - chicken/ paneer and a thin roti- no butter nan and no curry! Have that with lots of fresh salad ( make a wrap!) but stay away from brown or sweet chutney too- very high cal!…
