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Hi I'm starting over. My problem is binge eating and restricting. I would love some new nonjudgmental friends
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It's time to start today!!! You can do it :)
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I'm so sorry you are going through this. Do you have a friend or a counselor you can talk to? It sounds like you are having some serious negative feelings towards yourself. No matter how much weight you gain you are worth more than a number on a scale. There is more to life than weight and how you look. Find the things…
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I need support from people that understand binge eating. I made a whole batch of cookies for just me a minute ago. I had one and then threw the rest out. That was a big step for me because usually I would have eaten the whole batch in one sitting with three glasses of milk. I need support please add me. Thanks
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Hi kvieau2244@yahoo.com
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Hi kvieau2244@yahoo.com
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I need motivation too. Add me :)
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That is exactly what happens to me. Before I know it I have eaten everything I avoided eating all day.
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It makes it hard for me to stay away from sweets too. The worst part is that I'm totally addicted to McDonald diet coke. Then there is all that other temptation on the menu. It's a bad situation.
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Hi I'm restarting too. I have been as heavy as 230 and as small as 158. I need help getting my act together to keep the weight off for good. I would love some more motivation. 5'7" HW: 230 CW: 175 GW: 130