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My sugar has been in range since I started last week. I do track everyday. I'm around 30 to 50 net carbs. Tried eating more fat today and that did the trick. God bless guacamole! I am going to stick to it. Saying yes to a healthy life. Now to figure how to add in cardio and weights. Should I give my body another week? Or…
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My body finally adjusted! If I have a say of palpitations, I drink more water and add some healthy carbs to my next meal. I'm still keeping carbs between 50-75 daily. I'm a little nervous; upping the metformin dose to 1000mg tonight. My fiancé is so supportive and totally on board. He thinks paleo is stupid and I love to…
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I drink until I'm sloshing around. Urine is mostly clear. Doc told me I'd have to go in again to talk about Zoloft. Still can't sleep though. Lol
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I average 10 cups a day. May no t be enough I guess. I'll try anything! I want this to work so badly
