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I will definitely find a group to go to. I think you need a higher power (or whatever else that works) in this universe to mentally survive. I am certainly powerless to achieve all of my goals on my own. Thanks for sharing and caring!
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This is really useful advice. I first have to get to the river (one of these groups) and drink more water. It is also important to get myself some fresh veggies on hand for these moments of temptation. Unfortunately, last night was another bad night. I found myself eating in the middle of the night again. It was really…
