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Have you started recently? I have been in your boat for a while. I logged everything I ate, exercised for about an hour a day yet the darn scale would not budge. I got desperate and started exercising more, sacrificing sleep in the process. All to no avail. Eventually it started to go down, albeit very slowly. I found…
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Went out yesterday, came home around 4am (managed to drink only water!) and slept till 11am this morning. Since we eat lunch quite early on Sundays, I only drank a glass of milk.
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I want to get back to the 117 pounds I had before I started this sedentary job. I'm down to the last 11, but they're proving to be a real pain. Still, not giving up! I'd like to get there by the end of this year.
