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Im 20. Was on here last year and then i stopped logging. Gained 6 pounds so now i am back on MFP and i have started a low carb diet. Looking to lose 30 pounds. I would love to help you with motivation (and hopfully get some motivation for myself). Good luck! Feel free to add me. :)
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Just started my low carb diet today and i am also keeping my calories low. It is possible to eat three meals a day and still keep under both these goals. You might be eating a lot of repeats (im having chicken every day for the next 7 days). This site helped me a lot -…
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hey! I understand how hard it is to get motivated.
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Im super happy so see so many people trying to lose as much as me ! Ill add you all and send out messages :open_mouth:
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Im the same height as you but im trying to get down to around where you are. I'm going to add you! (:
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CaoimheMariexo, I added you . Thank you! Im looking forward to talking to you.
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I just finished my 30 minute walk, I burned 300 calories, walking 3mph but I did walk 5mph for 5 minutes. I weigh 175lbs. I was at a 5% incline. I dont know exactly how to answer your question but thats my personal experience.
