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Interested in 30 day challenge if it starts off slow I have seen some of her videos and it looks the right sort of approach for me ;) Started logging food in January and now looking to start exercise. Ann Sussex Worthing
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61, as of March, and I have been using the food diary since January. I live in Sussex on the south coast of England. I am looking to add some exercising - reluctantly; but, willing to have a go. Other immediate goal is to keep within the calorie target.
