We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just went to the doctor today to discuss my issues with weight loss. She suggested I do 40-60 minute workouts. I asked about eating those calories back, she said maybe just eat a protein after the workout, but not to eat back all of the calories. She also recommended I eat 1200-1500 calories. I'm just confused because…
