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I'm glad you got better and I'm proud of you! And thank you very much. I really appreciate that a lot!
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Wow that's awesome how much you've conquered! Thanks for the kind words and I wish you the best of luck in your fitness journey!
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Thanks! I hope so, too! I just wanna show people that things get better. I thought that they never would, but I worked and spent time with my friends and family and loved ones and slowly but surely, i started feeling better and better!
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Well yeah, do whatever works for you. But what I'm saying is, if you have a cheat day once a week, it's nothing to feel guilty about. If you eat bad once a week, it's not going to hurt you, just like if you are good once a week, it wouldn't help you. Whatever you do consistently is what will affect you.
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Sofaking6- Honestly, it was a couple of things. On the one hand, yes, losing definitely opened my eyes. Being an extremely competitive person, in tennis (and now in the weight room), and just in general, made me be hard on myself. I just knew that if I wanted to compete at a higher level, that I needed to head in the right…
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Wow I never thought I would get so many responses! Thanks, everybody who read this. I hope you all reach your goals and have great success on MyFitness pal!
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