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I'm in the same boat as you. Stepped on the scale today and it was higher than the number in my head. I have tried so many diets. Calorie counting and tracking my food makes me more accountable and helps me to identify trends with my eating habits. I hope this helps, it's a journey worth taking. I wish you the best of luck!
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Thank you for the inspirational post. Today is a new day for me. After getting on the scale this morning I am the heaviest I have been since the birth of my youngest child who turned 13. Instead of getting discouraged, I'm encouraged by your post and know that one day I will reach my goal weight.
