bjdavidson964 Member

Push Up challenge + Kettlebell challenge! I like it...let's go!!!

Previous Weight (June 2): 160+ June 5: 159.8 June 9: 159.0 June 16:157.2 June 23:155.8 June 30:155.0 Goal Weight: 137 Way of Eating (WOE): 1200 calories, exercise 6 days/week

BJDavidson964 July Week 1 PW: 155.8 CW: 155.0 I'll take it! Expected a gain!

I wasn't able to get it to load at all.

Let's do it! How many of each do you propose?

Welcome aboard! Great going!

I could go for either. Would like to continue with the swings though, I think they're amazing for the lower abs. Maybe a combination of both?

Way to go! You are finishing strong!

I'm sure the original poster (OP) wouldn't mind at all! I was on fire for a while but have fallen off.

Slowly, but surely! I'm encouraged. Tired...but encouraged! Stay strong all!

Gasp!!! I'm not sure either, but must try!

Previous Weight (June 2): 160+ June 5: 159.8 June 9: 159.0 June 16:157.2 June 23:155.8 Goal Weight: 137 Way of Eating (WOE): 1200 calories, exercise 6 days/week

BJDavidson964 June Week 4 PW: 157.2 CW: 155.8

Day 19 Done!

Missed Day 17, but Day 18 Done! Alternating arms, 20 lbs.

So sorry to hear of all you've been through! Seems like you're doing everything right. So frustrating for sure! What workouts are you doing, and approximately how much do you usually burn?

Day 16, Done! Alternating arms, 25 lbs.

Day 15, Done!

For the most part I eat for weight loss and work out for fitness. However, working out does allow me the option to be more lax at times with my diet. A cold Summer Shandy beer after a run in the hot sun is the best thing ever! Gotta have beer and chocolate in there somewhere ... working out allows me some of those…

Missed Day 12. Did 200 swings today for Day 13 and 14.

Way to go!!! :o

Imagine my surprise! I'm so excited! Let's go Gutbusters!

Previous Weight (June 2): 160+ June 5: 159.8 June 9: 159.0 June 16:157.2 Goal Weight: 137 Way of Eating (WOE): 1200 calories, exercise 6 days/week

BJDavidson964 June Week 3 PW: 159.0 CW: 157.2

Missed day 11 ... did two Zumba classes though.

Doubled up to complete days 9 and 10 ... 200 swings...18 lb medicine ball with handles.

Love it! I'm going with COMMITTED.

Awesome ... thanks!

Day 9 ...I missed today. 30 min Zumba class, Pure Barre for 45min, and Lean Body aerobics for 50 minutes. Then came home and had to clear our entire family room to get ready for painters coming tomorrow ... ugh! Hmm let's see if I can catch up tomorrow and do 200 swings ... :/

Amazing ... :o