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It's not 100 Ibs it's 40 but I want to lose 40-100
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What happened was the medication I was put on caused a lot of weight gain because it holds on to fats. I quit taking it, but I only ate around 1,000 while on it I'm never really hungry. For me I generally have small snacks instead of meals and I don't like to have dairy. Like for example, I'd have like a handful of nuts…
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I'm looking for help not rude comments. Rude comments will be blocked + deleted.
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I'm sorry if I offended anyone, I'm just very concerned about my weight. I don't have an eating disorder, I just don't know much about dieting because this type of weight has never happened to me before. I'm still learning! Thanks for all the advice and positive feedback :)
