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Quakers rive poppers are a good snack... cheddar is really good. String cheese or other stick cheeses are good... As far as veggies go, grill or roast them in the oven with plenty of seasoning. I like to do olive oil, salt & pepper, and some red pepper flakes on either carrots or green beans. You get more of the spicy…
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Why don't you try using one and see what you get and then repeat the same walking the next say to see if it's in the same range... Looks like it's accurate though.
