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Name: Adam Age: 32 Height: 5' 10 Start Weight (1st March): 229 lbs Goal Weight (1st April): 219.9 lbs 1st March: 229 lbs 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: not expecting any good results for the first week as…
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Name: Adam Age: 32 Height: 5'10" Start weight (1st Feb): 243.8 lbs Goal weight (1st March): 236 lbs Weigh ins: 1st Feb: 243.8 lbs 8th Feb: 238.3 lbs 15th Feb: 235.4 lbs 22nd Feb: 232.3 lbs 1st March: 229.0 lbs Weight loss/gain this week: 3.3 lbs loss Weight loss/gain so far this month: 14.8 lbs Struggles/successes this…
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Name: Adam Age: 32 Height: 5'10" Start weight (1st Feb): 243.8 lbs Goal weight (1st March): 236 lbs Weigh ins: 1st Feb: 243.8 lbs 8th Feb: 238.3 lbs 15th Feb: 235.4 lbs 22nd Feb:232.3 lbs 1st March: Weight loss/gain this week: 3.1 lbs loss Weight loss/gain so far this month: 11.5 lbs Struggles/successes this week: success…
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Name: Adam Age: 32 Height: 5'10" Start weight (1st Feb): 243.8lbs Goal weight (1st March): 236lbs Weigh ins: 1st Feb: 243.8lbs 8th Feb: 238.3lbs 15th Feb: 235.4lbs 22nd Feb: 1st March: Weight loss/gain this week: 2.9lbs loss Weight loss/gain so far this month: 8.4lbs Struggles/successes this week: after a bit of a bad day…
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Name: Adam Age: 32 Height: 5'10" Start weight (1st Feb): 243.8lbs Goal weight (1st March): 236lbs Weigh ins: 1st Feb: 243.8lbs 8th Feb: 238.3lbs 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: 5.5lbs loss Weight loss/gain so far this month: Struggles/successes this week: Happy with loss but worried its coming…
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Name: Adam Age: 32 Height: 5'10" Start weight (1st Feb): 243.8lbs Goal weight (1st March): less than 243.8lbs :smile: but hopefully around 236 Weigh ins: 1st Feb: 243.8lbs 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week: Only my second…
