gtmerlino Member

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• Hi there you have had some good advise sent to you and yes low carb for long periods is dangerous. Consult your Dr for short periods of no longer than a week. Be careful

  in Low carb, high fat! Need buddies to follow for support, motivation and ideas! Comment by gtmerlino January 2015
• You will reach your goals if you are consistent each day

  in New to this Comment by gtmerlino January 2015
• Hi people where are you based

  in hellooo world Comment by gtmerlino January 2015
• Hi there were are you based?

  in hellooo world Comment by gtmerlino January 2015
• Thanks

  in hi Comment by gtmerlino January 2015
• Welcome you will get to were you want to be quickly looking after your boy will burn the calories and get you fit I am sure.

  in New mom working on getting fit! Comment by gtmerlino January 2015