Replies
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North yorkshire uk
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Will add you if you want i deffo could do with motivation too especially over xmas chocolate looks too good! :-( but dont want to fail on it again so determind this time i will stick to it i tend to stick to it n lose weight once im down i stop and gain loads again!
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It could be more due to being dehydrated as thirst can be sign of hunger so i would suggest drink plenty before exercise during and after hope it helps