kxforg Member

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  • Name: Sam Height: 5'4 Starting Weight (3/2):219 Goal Weight (3/30):211 3/2: 219 3/9: 217 3/16:217 3/23:216 3/30:212 Loss/gain for the week:-4 Loss/gain for the month so far:-7 Struggles or successes of your week: Working 12 hr shifts means being very careful with food and splitting calories between 2 lunches but saving…
    in March 2015 Weight Loss Challenge Comment by kxforg March 2015
  • Name: Sam Height: 5'4 Starting Weight (3/2):219 Goal Weight (3/30):211 3/2: 219 3/9: 217 3/16: 3/23: 3/30: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
    in March 2015 Weight Loss Challenge Comment by kxforg March 2015
  • When I'm craving salt I do popcorn in a pot on the stove with just a bit (no more than a couple of tablespoons) of olive oil. Then I toss with truffle infused salt, but I bet there is a recipe out there that can show how to do salt and vinegar popcorn. Hmm might just look it up right now cause it sounds yummy. Otherwise I…
    in I'm needing some snack ideas. Comment by kxforg February 2015
  • I do little quiche's but instead of the crust i put them in muffin tins sprayed with non stick spray. You can fill them with lots of yummy things like onions (I like grilled), bacon, sausage, spinach, kale and loads of hard cheese like parm or cheddar. They make a great snack too.
    in Lo carb breakfast ideas Comment by kxforg February 2015
  • A chocolate fudgesicle at 40 calories is awesome and hits the chocolate mark
    in Healthy sweet snacks Comment by kxforg February 2015
  • Spaghetti squash is an excellent pasta alternative. It's easy and doesn't need extra tools to make.
    in Need help with reciepe Comment by kxforg February 2015
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