jlouisj Member

Replies

  • It's great to have a goal. That being said it doesn't have to be a number of pounds to lose. Currently what I weigh and what I think I would like to weigh are different. I started by just logging everything I ate and when I saw that I was eating too much I started to choose my foods more carefully. Of course I knew I was…
    in Lbs to 199lbs Comment by jlouisj September 2015
  • I believe I know how you feel. Several years ago I lost 100 pounds and was just about at my goal weight within a year. I wasn't losing anymore but managed to maintain for at least 6 months. I continued to walk for my exercise and for a while I still kept a log of my food intake. I wish I had MFP back then! Anyhow, I…
    in I used to be a success story.. Then i gained it all back. Comment by jlouisj March 2015
Avatar