madcat444 Member

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  • I think, know I'm a yo-yo dieter. I lose weight when I have goals in mind like vacations etc and then it's all bets are off and I throw myself completely off the wagon! :# Getting back on is the hard part, usually takes me a while but I need to be in the correct mindset to do it. On it at the moment as off to Italy end of…
    in How'd you gain it back? Comment by madcat444 April 2015
  • Good luck in your journey, take each day as it comes and try not to stress out too much over bad days - they happen to all of us :)
    in 364 pounds ..Help x Comment by madcat444 April 2015
  • Probably best to stick to spirits rather than beer or wine etc. JD and diet Coke a good option :-)
    in Night out planned Low cal alcohol help? Comment by madcat444 April 2015
  • I'm 157cm (5'2") and currently 62.9kg (138.4lbs)......would like to get to 59.5kg as that's the lowest I've ever been but I would love to get lower than that, possibly 54-56kg but not sure how that will go or how I'll look. :#
    in Short ladies, what is your goal weight? Comment by madcat444 April 2015
  • Varies between protein bar, porridge, protein pancakes and today, for the first time in three months, I had toast and marmalade :) Bread is a trigger for me so trying to flick a very well hidden moderation switch! :dizzy:
    in What do you eat for breakfast? Comment by madcat444 April 2015
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