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Getting healthy isn't always easy and when you lack support can make it harder. I always say like the rest have... do it for you, know your making the right choice... Make it about feeling better and moving better vs weight lost.. best of luck.
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You got this I do the same thing lose 30 to 40 gain back 45.... I'm trying a new type of diet this time around myself.. good luck!!
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Feel free to add
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I am a married father of two and I'm also needing some buddies as my old friends on here have quit using MFP. Anyone feel free to add
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Request sent to both of ya.
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You can add me, im on everyday, im down 17 pounds so far
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If you want add me im on darn near every day
