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It hurt! I’m still feeling it now and know I’ll be sore tomorrow! :smile:
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Shoveled another 5 inches of snow (45 minutes) and did this 1000 rep workout. It was so hard!!!
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I know that feeling and it can be completely deflating. Have you kept track of any of your measurements? I’m finding I see some movement on those rather than the scale which can help the frustrating feeling a little.
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I’ve shoveled twice today (we’ve gotten about 8-9 inches of snow). I’m counting that as my exercise!
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I think any movement and getting things done can be exercise...especially if it’s out of the ordinary. Cleaning has made me sore many times!
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It wasn’t too bad. Took about 15 minutes to do. I’m sore today though!
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It’s not much, but got this quick workout in today.
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Currently doing this while I watch the Super Bowl! :smile:
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I’m only down by about 3 pounds overall but my measurements are improving so I’ll take the small victories.
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25 minute workout video with my kiddos. Not the hardest, but fun to do with my boys. - https://youtu.be/McD6_oOWs-M
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Did a quick 20 minutes strong with Zumba YouTube video. Better than nothing! :smile:
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This group definitely has made me more likely to workout or at least pay attention to my workouts. I’m thankful for the push!
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30 minute hiit workout today :smile:
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That’s a tough one. I had to stop having junk food in my house so I wouldn’t make horrible choices all the time! I also use MealBoard (it’s an iPhone app) to plan my dinners for the week to help keep me on track. It even makes a shopping list for me which is a huge win!
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Trying to take advice this week and while today was a crazy day, I still managed to get 15 minutes of a kids fitness YouTube video with my kiddos. It’s not much, but it’s better than nothing!
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35 minutes cardio dance video done today.
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Thanks @smdade! I think scheduling it is a good idea. The key for me is that I can’t miss it. I tend to do something else instead of working out.
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45 minutes cardio YouTube video (fitsugar)
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@hannamarie0098 I’m sorry about your bunny. I can imagine how tough it is. Fingers crossed that your class tomorrow helps ease the sadness, if only for an hour.
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30 minutes Fitness blender HIIT workout.
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Thanks @PNWBethany! I think you might be right about the expectations. I tend to go all or nothing...maybe I just need to be realistic and say that my goal for working out is 3 longer workouts a week and keeping my meals healthier. I’m sorry that you’re having a similar problem. I remember how tough it is with a baby.…
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I’m struggling. Life has gotten in the way this week (and last). Between having a super busy time at work, my husband starting classes again 2 nights per week, and my 3 year old not sleeping I’m not finding time to work out on weekdays. Any suggestions?
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@lowjax75 - I just noticed this post now. Oops! Yes, it does appear we got the same snow. Now over the next 3 days it will melt with highs being in the 40s and low 50s here. :smile:
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Thanks! I actually enjoy it (weird I know), so I do the majority of shoveling at our house. :smile:
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Shoveled snow twice for a total of 65 minutes and did a 30 min HIIT fitness bender workout on YouTube.
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Weight: 131.8, down 2 pounds since beginning of the year.
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50 minutes of turbo kick
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This week has not been at all what I hoped. Going back to work after winter break has been rough and it’s our busy time. Back to working out today and did 30 min of HIIT. I’m hoping next week is better, but it’s not looking like it :(
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I really like the idea of the group and helping each other. Personally, I’m struggling with the format of the group (just how MFP has is structured). I think I’d like it more if it was on Facebook. I feel it might make it easier to share and respond to each other’s posts with encouragement and ideas. Facebook is also…
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30 minutes workout with 8fit app (HIIT workout and yoga)