Replies
-
If I go over my calories (not just by a few) I stop myself going off the deep end by telling myself it's all good as long as I don't go over maintenance calories. I try to plan all my food in advance but if I'm going out for the day that might not be possible but I just tell myself as long as I'm under maintenance over the…
-
I bought a multipack of funsize chocolate bars and made my mum hide them and only let me have one a day. Haha. I was always big on the sugar addiction, but unfortunately I don't think there's any easy way other than just push on through it. I wouldn't cut it out completely because it's all too easy to fall off the wagon…
