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cakeymoo Member

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  • If I go over my calories (not just by a few) I stop myself going off the deep end by telling myself it's all good as long as I don't go over maintenance calories. I try to plan all my food in advance but if I'm going out for the day that might not be possible but I just tell myself as long as I'm under maintenance over the…
    in How to fit in "off plan" food choices without derailing? Comment by cakeymoo May 2019
  • I bought a multipack of funsize chocolate bars and made my mum hide them and only let me have one a day. Haha. I was always big on the sugar addiction, but unfortunately I don't think there's any easy way other than just push on through it. I wouldn't cut it out completely because it's all too easy to fall off the wagon…
    in Depressed when cutting out sweets. Comment by cakeymoo April 2019
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