michie_b2015 Member

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  • I don't really know the answer either. I know the deficit theory and it makes sense to me. HOWEVER, isn't that the same controversial subject that Dr. Atkins encountered? He said that one could eat as much as one wanted as long as the low carbs were followed. Science tried to explain away the successes of the weight loss…
    in Average weight loss on KETO?? Comment by michie_b2015 April 2015
  • Hi. I am on a ketogenic diet because I find I am always sick. Initially I had cut out gluten for 5 years or so. But grains still hurt my stomach so I did a juice fast and was able to eat them again. There was a pain on my stomach that would go away and come back but it had gotten much better after the juice fast. I had put…
    in Anyone go low carb/grain free for health reasons (not weight loss)? Comment by michie_b2015 April 2015
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