claire52975 Member

I have oat with almond milk, chocolate protein powder, tsp cinnamon, 1/2 tsp mixed spice with a light drizzle of golden syrup.

5"3 here with 14lbs to go! feel free to add.

I'm 5ft 3 and 9st 7 and it gives me 1,200 if I set it to lose 1lb/week (set at sedentary). I find it hard not to go over some days! But my average for the week is 1,250. I've lost 5lbs in 2 weeks. So could eat more if I wanted to lose weight at a more steady pace.

I don't understand why they're so complicated, if you eat at a loss, then you'll lose weigh. smh.

5'3 137lbs GW: 119lbs Eating 1,200 (very roughly) I'm struggling eating this little, so if I weigh myself this weekend and I've lost more than 1lb this week, I'm going to increase my allowance. Not really exercising, I walk to work and walk for a couple of hours at the weekend currently. -- Feel free to add! Ideally people…

5ft 3 and 137lbs, trying to lose 18lbs! I've been set 1,200 goal... struggling and think it's not enough for me personally as I feel more satisfied if I eat 1,300-1,400, I'm weighing myself Saturday morning and if I've lost more than 1lb then I'm going to slowly increase how much I eat so I don't lose more than that.…

I'm trying to stick to my 1,200 goal, usually go over though. I'm 5ft3 and 137lbs currently, my first goal is to get to 126, but would love to be 119. Feel free to add.

I'm 5ft 3 and on 1,200. Struggling though! Add me! :blush: I'm currently 137 lbs, and would ideally like to be 126lbs as a first goal, but then in an ideal world get down to 119lbs minimum but stay that weight.

I've managed to steadily keep losing without exercising, however there's only so many calories you can cut, I've had to make mine to half a lb a week or I only get 1,200 if I set my goal to lose 1lb a week. On that note, I am very sedentary as I'm in my last year at uni so sit with my laptop everyday and have been living…

Everyday, and log in fluctuations even it its only up or down 0.1lb! I like to look at the graph as it shows that although I may go up 0.1+ lbs every now and again - overall I'm still loosing weight in the long run... And actually learn to not be put off with slight weight gain fluctuations :)

Definitely everyday after going to the toilet and before I've eaten/drunk anything to make sure I can accurately track differences without other variables that might affect it. I've started recording in pounds as I quite like being able to record less than a pound weight loss since my goal is to loose 1/2 pound a week -…

Cowbell?

Haha yes! :D

Looks nice a nice guy! - pretty daughters :)

Fit! :o

o:)

Need motivation from the vertically challenged ladies! :D With open-access diaries please!!! Xo

Reeeeallly need inspo! I'm verging on being overweight if I carry on my bad habits :neutral: please anyone add me - open and honest diary to snoop at - from UK. Aged 22 (this Feb!) :smiley:

Yes! Need people who don't hide their diet diarys

Name: Claire Age: 21 Height: 5ft. 2 Start Weight (1st April): 125lbs Goal Weight (1st May): 120lbs 1st April: 125lbs 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: -1lb Weight lost/gained this month: Successes/struggles this week: started at 9st. 5 in January. Currently 8st 13 lbs.…