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If I want butter and syrup, what do you recommend? I'm excited to try these suggestions. Thanks.
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Louubelle16, I've been wondering how to "bake an apple." I don't remember what to add to it (cinnamon, sugar, anything else?) and how long to bake it and what temp. Help? Thanks.
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To reply to all the suggestions for my therapist ~ I do have a pretty significant anxiety disorder. It makes sense to me. 11 I[/b]
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I like the idea of almond milk. I will try.
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This is helpful. I like the every three days thing. I can probably manage that. I'm at about 1 per day now (of a coffee shop coffee).
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JustCallMe: Thank you. I like the idea of spices. I have done that before. I like my sweetened creamer, though, and would likely "need" to add sweetened creamer anyway. I have such a sweet tooth. KetoGenicGurl, I did a low-carb diet for a few months a few years ago. It curbed my sweet tooth. So, I get what you're saying,…
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Thanks for your thoughts, everyone. I will ponder.
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I forgot to say that 8T of creamer is 200 calories.
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Thanks for your suggestion. It sounds good.
