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I'm in! I'm thinking about doing the whole30 challenge, which cuts out pretty much anything processed for a month. I've pretty much cut out anything processed, but use feta cheese occasionally in my salads. Let's see if it helps with our weight loss :)
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It won't add to your daily amount of calories no, but it's really just made up a bunch of chemicals. Quitting soda can definitely be a challenge, I recently went from drinking soda at least once a day to nothing at all , and it's been about a month. The first couple days were somewhat difficult, because I was definitely…
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I'm definitely in!
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Hi I am also from Maryland and I just started a weight loss journey myself! Feel free to add me, support is a great thing to have !
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I would love to join in as well! I've also struggled with being overweight most of my life, but I'm really motivated to lose the weight once and for all! Support is always a great thing, so anyone feel free to add me!
