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@rsclause - I'm with you. I use the word "diet" because it is easier to understand. What it means to me is that I'm logging my food again and stopping myself from going over - where when I'm in "maintenance" I'm sticking to the same overall foods but not keeping track of them. Overall I have had a HUGE lifestyle change in…
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yes, using the my fitness pal app, which I used last time as well (with great success before) I measure out servings as accurately as I can estimate them (I know a food scale would get me more exact, but I got very annoyed having to use one and stopped). I'm limiting myself to 1350 calories per day and I'm usually under by…
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Getting married June 6th :) bought the store sample of my dream dress last year (yay!), then promptly gained 20 pounds and the dress won't zip. But on the right track now to ditch that weight and get back to where I was (and then a bit extra)
