Replies
-
@anitaghigi, I have been doing speed intervals on the treadmill, but only for 20-30 mins at a time as I get sore hips. Regarding kg-lbs: I'm 5'11", started at 179 lbs Am now 173 lbs My goal is 150-154 lbs I gained 2-3lbs in the last week of not going over my MFP calorie goal. I can't fit in any more training as I work 6…
-
Hi! I'm 5'11", currently 171lbs & my goal atm is 154 lbs. I've been using MFP (this time) for about 3 weeks. I started at 180lbs. My daily calorie limit is 1200 cals, so I usually eat around 1500-1600 & work off the 300-400 at the gym or walking. Over the last week I've been really disappointed as I've been within my…
-
Great I sent you a message!
