chastaad

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Ladies, I would like some more friends to lose weight and get fit together. I'm in my 50's, married and working on mini goals, like losing 10 pounds instead of overwhelming myself with the whole 75 pounds. I like mini rewards!

in Comment here if you want more friends!! Comment by chastaad January 26
Would love to have MFP to motivate with; in the 40+ age group.

in Comment here if you want more friends!! Comment by chastaad December 2020
Second day of crunches. Abs hurting a lot! Only able to do an embarrassing few; will keep at it though!

in June Mini Challenges Comment by chastaad June 2015
1. 44, married, no children, live in central eastern Oregon. 2. CW 184; I've been on MFP off and on for a few years. 3. GW 125ish. Mini goal weigh (so I don't get overwhelmed) 175. Counting calories and strictly adhering to portion sizes plus moderate aerobic exercise I can do at home. 4. Up early and work around the…

in Let's Get to Know You Comment by chastaad May 2015
Thank you for sharing....so encouraging

in 3yrs and I have lost over 320 pounds! You can do it too! Comment by chastaad May 2015
Interested

in June 2015 Challenge Comment by chastaad May 2015